Dieting can be the hardest thing in the world, especially if you have sweet cravings. If you love cheesecake you must try this. It is not expensive to make and you can eat the whole thing with decent macros.
Things you will need:
Mixer or Food processor
scale or measuring cup
Low fat Cream Cheese 16 oz. ( 2 cream cheese blocks)
2 egg whites
splenda 4 packs or however sweet you want it (or another artificial sweetner)
2 scoops vanilla protein
2 organic greek yogurts
Preheat oven to 250 degrees. Mix all the ingredients in mixer or food processor. Spread evenly in your baking pan. Bake for 30 mins at 250, 30 mins at 325, and then 15 minutes back at 250.
The finished product with macros Fat- 9.2 grams Carbs- 8 grams Protein- 23 grams
Give it a try and let me know if you love it or hate it, and now I will leave you to go stuff my face full of cheesecake!